Updates

Tomorrow athletes should do the following items on the Nike App

1) Wake-Up Warm-Up

2) Active Warm-Up Flow

3) Quick fix mobility

Parents, we want to thank you enduring with the no spectator guideline and your patience in regards to spectator allowance at the SEC meet. That being said, we have received spectator clearance however, as with the majority of things in life at the moment it will not be like seasons past. When the information for the meet is posted we will post the prescribed guidelines that we would need followed on the day of the meet. Again, we thank you for your patience in this matter and as the SEC heads have stated they certainly empathize with you all and your wishes to be part of your child's activities.

To the right we have posted the map of the course, athletes study the map in preparation for the meet; parents look over it so you can find a spot you would to catch parts of the race. In regards to spectators at Sectionals on the 14th, we have spoken with the state and they have informed us that the parks system is currently monitoring the COVID spike and will determine whether spectators will be allowed and an announcement will be made on 11/11; for all sectional sites not just Garret Mountain. Once that decision is made I will post it here.