Today athletes not competing should report to woodman between 2:50 and 3pm, everyone should be warmed up and ready for the workout by 3:30 the latest. For the ladies competing tomorrow please be at woodman by 4:30pm so that you can get temperatures checked before departure. Families, as with this weekend the meet hosts and the Essex County Parks Commission have asked that there be no spectators.
Athletes please remember to fill out the covid symptom sheet every day before practice by noon the latest. If you check yes on any of the questions stay home.
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