9/30

Practice will resume at regular time tomorrow. All athletes should bring two bottles of water for practice and wear layers, as you can tell by todays weather the temps are dropping so please come prepared. Athletes who did not compete today, remember that tomorrow you will have a time trial, make sure you eat breakfast, lunch and stay hydrated throughout the day.

Also; October is Breast Cancer Awareness Month. We as the MHS Cross Country Team would like ALL athletes to buy and sell at least ONE of our BCAM Sweatshirts for $32 each. Orders are due MONDAY, OCTOBER 4th. No orders will be accepted after this date. Shirts will be distributed at practice once they arrive.

The entire team should wear this sweatshirt for the Essex County Championship Meet at Brookdale Park on October 29th. A percentage of the monies raised will be donated to the Montclair High School Breast Cancer Awareness Club

To order please click on the link: Breast Cancer Fundraiser

We are also having a team gear sale, we have a number of items for purchase for athletes to utilize at meets and at practice; especially as temperatures are beginning to drop and layers will be needed. This is also a great way to support the program and outfit your student athletes for the season. The store Closes SUNDAY at Midinight on OCTOBER 33rd so that orders can be put in on October 4th.

To order please click on the link: Team Gear Sale

Thanks in advance for your support!