Please see this weeks practice schedule below. We are currently moving into the championship part of the season, with that being said every day is vital pertaining to performance, who will compete at the county and state championship and the overall cohesion of the team.
Today all athletes (levels and groups) should do the link posted below today.
SUNDAY: ACTIVE RECOVERY
MONDAY: Freshman & JV HOME WORKOUT.
Varsity & Sprinters Woodman at 3pm
TUESDAY: SEC Championship @ Cedar Grove Park (race times below)
WEDNESDAY: Freshman & JV HOME WORKOUT.
Varsity & Sprinters Woodman after school
THURSDAY & FRIDAY: Woodman Field after school.
SATURDAY: Essex County Invitational
SEC CHAMPIONSHIP RACE TIMES
3:00 - Combined Freshmen Boys/Girls 2 mile (All Divisions)
4:00 - Varsity Girls American Division 5k
5:00 - Varsity Boys American Division 5k
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