SEC CHAMPIONSHIP

Tomorrow we will be competing at the SEC Championship at Cedar Grove Park. Race times have been listed below and athletes will be excused from 7th and 8th period so that they can get changed and be ready; the buses will leave from Midland avenue at 1:30pm. 

Everyone should wear the team gear received. REMEMBER LAYERS!!!!!!

SEC CHAMPIONSHIP RACE TIMES

3:00 - Combined Freshmen Boys/Girls 2 mile (All Divisions)

4:00 - Varsity Girls American Division 5k 

5:00 - Varsity Boys American Division 5k

5:20 - JV Girls 5k

5:40 - JV Boys 5k

Also, see below for this weeks training schedule

MONDAY: Freshman & JV HOME WORKOUT. 

                   Varsity & Sprinters Woodman at 3pm

TUESDAY: SEC Championship @ Cedar Grove Park 

WEDNESDAY: Freshman & JV HOME WORKOUT. 

                           Varsity & Sprinters Woodman after school

THURSDAY & FRIDAY: Woodman Field after school.

SATURDAY: Essex County Invitational