Tomorrow athletes will be excused from periods 8, 9, and 6 (all classes after lunch) and the bus will be leaving from Midland at 12:30pm. The race times are posted below; for freshman race will be combined (boys and girls run together) and those athletes will run one small loop one large loop. Everyone should come in team gear and layers ready to compete.
Again the bus will leave from Midland ave at 12:30pm, come to Midland ready for the meet.
Please see this weeks practice schedule below.
MONDAY: Practice at 8am Woodman Field (all groups & levels)
TUESDAY: Freshman & JV HOME WORKOUT.
Varsity & Sprinters Woodman at 3pm
WEDNESDAY: Practice at 2:45pm Woodman Field (all groups & levels)
THURSDAY: EVERYONE OFF/ ACTIVE RECOVERY
FRIDAY: ESSEX COUNTY CHAMPIONSHIP
Race times, the list of athletes competing and meet details will be posted later this week.
Tomorrow we will be competing at the SEC Championship at Cedar Grove Park. Race times have been listed below and athletes will be excused from 7th and 8th period so that they can get changed and be ready; the buses will leave from Midland avenue at 1:30pm.
Everyone should wear the team gear received. REMEMBER LAYERS!!!!!!
SEC CHAMPIONSHIP RACE TIMES
3:00 - Combined Freshmen Boys/Girls 2 mile (All Divisions)
4:00 - Varsity Girls American Division 5k
5:00 - Varsity Boys American Division 5k
5:20 - JV Girls 5k
5:40 - JV Boys 5k
Also, see below for this weeks training schedule
MONDAY: Freshman & JV HOME WORKOUT.
Varsity & Sprinters Woodman at 3pm
TUESDAY: SEC Championship @ Cedar Grove Park
WEDNESDAY: Freshman & JV HOME WORKOUT.
Varsity & Sprinters Woodman after school
THURSDAY & FRIDAY: Woodman Field after school.
SATURDAY: Essex County Invitational
Please see this weeks practice schedule below. We are currently moving into the championship part of the season, with that being said every day is vital pertaining to performance, who will compete at the county and state championship and the overall cohesion of the team.
Today all athletes (levels and groups) should do the link posted below today.
SUNDAY: ACTIVE RECOVERY
MONDAY: Freshman & JV HOME WORKOUT.
Varsity & Sprinters Woodman at 3pm
TUESDAY: SEC Championship @ Cedar Grove Park (race times below)
WEDNESDAY: Freshman & JV HOME WORKOUT.
Varsity & Sprinters Woodman after school
THURSDAY & FRIDAY: Woodman Field after school.
SATURDAY: Essex County Invitational
SEC CHAMPIONSHIP RACE TIMES
3:00 - Combined Freshmen Boys/Girls 2 mile (All Divisions)
4:00 - Varsity Girls American Division 5k
5:00 - Varsity Boys American Division 5k
All athletes should do the link posted below today. This week’s schedule will be posted this afternoon.
All groups and levels will have offsite practice on Saturday. The buses will leave from woodman at 8:30am.
Please see this weeks schedule below.
Monday & Tuesday: Woodman after school
Wednesday: Everyone OFF
Thursday: Meet at Cedar Grove Park
Friday: Woodman after school
Saturday: Practice in the morning. We are working on getting bussing for offsite practice and will have more information posted here by Wednesday.
