Hopefully everyone had an enjoyable weekend and are ready for the 2016-2017 school year. Here are a few things to keep in mind.
1. Eat a healthy breakfast, it is the most important meal of the day
2. Stay hydrated throughout the day (drinking one 8oz water bottle is not enough)
3. Pizza and french fries from the truck is not a good lunch, try a turkey/chicken sandwich granola bar, fruit and water
4. When school is dismissed report to Woodman Field. We will have a brief team meeting at 3:05pm on the track, please be on time
5. Pack light color clothing for practice
6. Pack sunscreen
7. Be sure to have a snack for after practice
We have two meets this week, Thursday and Saturday. We will go over the logistics at practice tomorrow.
No comments:
Post a Comment