announcements for week 10/14-10/19

make sure you let coaches know your availabilty for meet on saturday 10/19 at branchbrook park. we need to know so as to order 1 or 2 buses. thursday is a half day and practice will go from 1:30 till around 3:15. selected varsity runners will travel to garrett mountain to workout. plan to get back by 4:00. monday and wednesday are very important practices to attend for our preparation for saturday. remember legs and elbows should be covered. after warm-up you can run in shorts and t-shirt. Mark on your calendar saturday 11/2 team banquet from 1-3 in the atrium. Food preparation will be handled by certain classes. any questions contact one of the coaches ASAP.