REMINDER: There will be no practice tomorrow, athletes are expected to do the workouts below on their own and use the day to rest/recover and catch up on school work
Freshman: Easy 3 mile run
JV and Varsity: Easy 5 mile run
PARENTS: Please make sure you fill out the emergency contact form linked to the right. If this is not completed athletes will not be able to travel.
Also, for those of you who did not get items from the team store, we it has been reopened and will close on September 27th. As we get into the championship portion of the season we want everyone to be uniformed so we ask that each athlete get a sweatshirt, long sleeve t-shirt, short sleeve t-shirt and a pair of sweatpants as these will be team what we wear as a team on competition days.
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