Cross Country 2017 Information/Interest Meeting

Interested in running cross country in the fall of 2017? There will be an interest meeting on Thursday, June 8, 2017 immediately after school in the LGI.

Below are the dates where paperwork can be submitted. If you are planning to go on vacation, get this information handed in by June 27, 2017

All forms can be found on this link Fall Sports Paperwork

Form Submission and Sport Physical Schedule

 9th grade Physicals and Paperwork Submission

Location: George Inness Annex
Time: Paperwork Submission 4:00 pm – 7:00 pm, Physicals 4:30 pm– 6:30 pm

Tuesday, June 6, 2017: Form submission only for ALL INCOMING FRESHMAN
Monday, June 12, 2017: Sports physicals and form submission for ALL INCOMING FRESHMAN.  PARENT OR GUARDIAN MUST BE PRESENT.

IF YOU HAVE AN UPPER CLASSMAN  ALSO PLAYING A FALL SPORT, YOU CAN BRING HIS/HER FORMS IN ON THE ABOVE DATES.  PLEASE NOTIFY THE ATHLETIC OFFICE IF YOU ARE BRINGING AN UPPER CLASSMAN'S PAPERWORK, SO WE CAN HAVE ALL NECCESARY FORM READY TO EXPEDITE THE PROCESS.

10th – 12th Grade Paperwork Submission Only

IF YOU HAVE MULTIPLE ATHLETES, YOU CAN COME ON ANY OF THE NIGHTS TO TURN IN PAPERWORK

Location: LGI (Main Building)
Time: 4:00 pm – 7:00 pm

Wednesday, June 14, 2017: Submit completed forms (Medical and Athletic) for Cross Country
Thursday, July 6, 2017: Submit completed forms (Medical and Athletic) for athletes of any Fall Sport

10th – 12th Grade Physicals and Paperwork Submission

Location: LGI (Main Building)
Time: Paperwork Submission 4:00 pm – 7:00 pm, Physicals 4:30 pm– 6:30 pm

Tuesday, June 27, 2017: Sports physicals and form submission for Cross Country, 

PARENT OR GUARDIAN MUST BE PRESENT.

IF YOU CANNOT MAKE YOUR ASSIGNED PHYSICAL NIGHT, YOU MAY COME ON ANOTHER EVENING.

IMPACT TEST IS VALID FOR TWO YEARS.

ImPACT   Permission Slip

ImPACT Dates - MAC Lab

MUST HAVE PERMISSION SLIP

June 13, 20173:00 pm - Football
4:00 pm - Boys/Girls Soccer
5:00 pm - Field Hockey & Girls Tennis

June 16, 2017

3:00 pm - Cross Country
4:00 pm - Gymnastics, Girls Volleyball and Cheerleading
5:00 pm - Open to any sport

If you can’t make your time slot, go to any other one.

End of Season Social/Banquet Information

Click on the link below for information about the end of season social.
End of Season Social

Reminder the cross country banquet will be held on Friday, November 18, 2016 6pm in the main cafeteria. This is a potluck dinner so please be sure to inform Mrs. Lammin of what you intend to bring.

State Group Championships

The bus will depart from Midland Ave at 10am in Saturday, November 12, 2016. Boys run at 12 noon.

Magnificent Seven (Frosh/JV)/State Sectionals

Friday all freshman and jv student athletes consistent with practice this week will compete at Brookdale Park in the Magnificent Seven Invitational. Frosh Boys and Girls race begins at 3:30pm JV Boys and Girls race begins at 4pm. Bus will leave from Midland immediately after school.

Saturday varsity boys and girls will compete in the NJSIAA State Sectional Championships at Garrett Mountain. The entire team is expected to attend. Boys race is at 10am girls race time is 10:50am. Bus will leave from Midland at 8:30am. Spectators that don't take the bus on Saturday to the meet are expected to be to Garret Mountain at 9:30am.

Any questions or concerns email Coach Wallace by the end of today (11/3/16).

* End of Season Banquet will be held on Friday, November 18, 2016 main cafeteria from 6pm-9pm. This is a potluck, parent/guardians, family and friends are all encouraged to attend.

**Athletes, if you have not given your $5 to Oliver, Sam, or Hannah for senior gifts do so by Friday, all team members are expected to contribute.

Cross Country End of Season Banquet

The end of season banquet will take place on Friday, November 18, 2016. Student athletes, family, and friends are invited to come celebrate! Please click on the link below

End of Season Banquet Invitation

Monday Practice

We will not travel to Verona Trails tomorrow. Meet at Woodman field immediately after school.

Thursday Practice/Essex County Championships Meet Information

There is no practice on Thursday

Each athlete competing on Friday will be excused from their 7th and 8th period class. Report to Midland Ave immediately after 6th period. The bus will leave at 1:05pm.

Race Times:
Freshman Boys: 2:15pm
JV Girls: 2:50pm
Varsity Boys: 3:20pm
Varsity Girls: 3:50pm
JV Boys: 4:25pm

There is no practice on Saturday, you are expected to go for a 40min-60min run before 1pm (lots of stretching).

IF YOU ARE DOING A WINTER SPORT TOMORROW IS THE LAST DAY TO HAND IN FORMS!!!!! DO NOT FORGET!!!!